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23 Best Punching Bags for Kids in 2020

Are you having a hard time trying to find a kids punching bag for your toddler or older child? If so, you’ll be glad to hear that you’re in the right place.

We’ve carried out extensive research to help you find you a great punch bags for kids in the least amount of time possible. All of the main features, pros, cons, recommended age ranges, and what makes each one stand out can be found, right here.

A buyers guide section is also available at the end to provide you with further details on how to pick the right one for your boy or girl.

Our List of the Best Kids Punching Bags

Now that we’ve written a bit about punching bags on this page let’s get on with our list of some awesome options for your kiddo!

1
Fighting Training Set

Summary

This set comes with padded gloves that have Velcro. As a result, it’s super easy for kids to put the gloves on and take them off. The padded material also protects their hands.

Children have fun letting off steam on this one. They also have fun with it too, which makes it an effective way for them to exercise more often.

Pros
  • Stuffed padding in gloves 
  • Velcro to make gloves easier to put on & take off 
  • Encourages exercise    
Cons
  • May be a little larger than some were expecting     
What age is this recommended for?

12 years and over

What makes this stand out?

Children are able to hit this punch bag hard and not worry about damaging their hands because of the padded gloves.

2
Ringside Childrens Boxing Set

Summary

The Ringside set is fantastic for both boys and girls and comes with one pair of youth boxing gloves. They’ve also included headgear that comes with a chin strap to keep it on properly.

The bag weighs 2 lbs, which makes it perfect for kids between the ages of 2 and 5. This set is also available in a range of different colors.

Pros
  • Protective headgear available
  • Different colors on offer 
  • High-quality gloves     
Cons
  • Smaller than some were hoping for     
What age is this recommended for?

2 – 5 year olds 

What makes this stand out?

This is an excellent set that comes with a punching bag, gloves and headgear to ensure that your children remain protected while hitting the bag.

3
NSG Jr Training Set

Summary

With this and all punching bag kids can develop their motor skills and hand-eye coordination. It also encourages them to exercise more often.

Setting it up is easy as a result of the blow molded base which can be filled with sand or water. This works to keep it stable on grass, concrete, or sand surfaces.

Due to the inflatable punching bag, you can easily transport this wherever you go. They also provide you with gloves so that kids can get started right away.

Pros
  • Easily transportable 
  • Hassle-free setup 
  • Develops motor skills & coordination    
Cons
  • Gloves are a little too soft     
What age is this recommended for?

3 – 7 years old

What makes this stand out?

Parents have been loving how they can easily take this set wherever they go and set it up with ease, making it a great travel toy.

4
Inflatable Karate and Boxing Set by ImpiriLux

Summary

This punching bag for kids features a bop bag that’s 5 foot tall. It has a fun karate master design on one side, and a boxer on the other. So, kids can work on their karate moves by hitting the karate master side, and improve their skills by hitting the boxer design side.

Setting this bag up is simple. All you need to do is fill up the chamber at the bottom with water or sand and it will stay upright. The top part can then be filled with air.

Pros
  • Easy to set up 
  • Kids can practice karate
  • Bounces back well    
Cons
  • Can be prone to getting punctured over time     
What age is this recommended for?

3 – 10 years old

What makes this stand out?

Children have been having a blast with the fun karate master and boxer design on this punching bag. It’s also very easy to set up.

5
ToyVelt Set

Summary

ToyVelt’s set provides children with an excellent way to develop their strength and hand-eye coordination. You can set this one up either outdoors or indoors to give kids the freedom to play with it wherever they prefer.

Everything your child need to get started is included. The punching bag has a durable stitched design and simply needs to be inflated. There are gloves available which protect your child’s hands.

As a result of the inflatable design, this is easily portable. All you need to do is deflate and re-inflate the bag at your destination. The blow molding base then needs to be filled with sand or water and you’re good to go!

Pros
  • Easily portable 
  • Develops strength & coordination 
  • Durable stitched bag design    
Cons
  • Glove material could be stronger     
What age is this recommended for?

3 – 14 years old

What makes this stand out?

Parents have been liking how the stitched design of the one makes it more durable. It’s also incredibly easy to set up and take around with you.

6
Junior Punching Bag by Physical Success Partners

Summary

This Physical Success Partners Set has been created with remarkably durable PVC. As a result, you can expect it to withstand hard hits for years.

There’s a weighted base which you can use to fill up with either sand or water. This is effective at keeping the punching bag in place.

We liked how there’s a larger diameter to this bag as it gives your child the opportunity to have more room to improve their striking skills. This is an effective way to develop their strength.

Pros
  • Wider design improves children’s striking abilities 
  • Durable PVC materials 
  • Bag stays in place due to sturdy base    
Cons
  • Some find it loses air over time     
What age is this recommended for?

5 – 12 years old

What makes this stand out?

Children have more to aim for when hitting this bag which is fantastic for developing their striking strength.

7
Heavy Bag Set for Children

Product not found.

Summary

This 4 piece kids punching bag set is an excellent set for improving your child’s hand-eye coordination and strength. There is a bag and gloves provided so that children can get started right away.

In addition to this, there’s a skipping rope which can be used to improve your child’s coordination even further. It also helps them to exercise more.

We liked how they’ve also included hardware to install it from the ceiling. This provides you with easier access and ensures it never topples over.

Pros
  • Skipping rope included
  • Hardware to hang bag from the ceiling is available 
  • Develops strength & coordination     
Cons
  •  Some notice the bag hangs at a slightly crooked angle    
What age is this recommended for?

4 years and over

What makes this stand out?

We were impressed with how they’ve included hardware to hang the bag from the ceiling. It enables children to hit it harder without worrying about it losing balance.

8
Century Lil’ Dragon Wavemaster Trainer

Summary

The Lil’ Dragon training bag has been created with a total of 4 height adjustments. This makes it awesome for catering to children of all heights. In addition to this, the base has been made with a rounded design to make it easily transportable.

Children have been liking how there are colors and shapes on one side of the bag. They can set targets for themselves on what numbers and colors to hit. This could be an effective way to teach your children about colors and numbers.

The foam on the inside is high impact, meaning that kids can hit it hard. A nylon shell is encased over the top to keep it durable for years to come.

Pros
  • Durable high impact foam & nylon cover 
  • Designed with numbers & colors 
  • Height adjustments available    
Cons
  • May require a lot of sand to keep it steady     
What age is this recommended for?

5 – 12 years old

What makes this stand out?

With 4 height adjustments, this punching bag is excellent for kids of all heights between 5 and 12 years. The number and color design is also awesome for improving your child’s knowledge in a fun way.

9
RDX Childs Heavy Bag

Summary

This kids punching bag is a great option because it has been created with a G-core twinned layer, as well as Maya Hide Leather Technology. This means that it’s remarkably durable and will last your child for years.

It comes with a hanging chain which enables you to hang the bag from the ceiling. As a result, children can hit the bag harder without it losing balance. There are also boxing gloves provided to keep your child’s hands safe.

Pros
  • Incredibly durable bag 
  • Can be hung from the ceiling 
  • Protective gloves provided    
Cons
  • Gloves may be a little too small for some     
What age is this recommended for?

5 – 12 years

What makes this stand out?

We liked how this punch bag has been designed with incredibly durable materials as it will last your child for years of hard hitting.

10
Aoneky Punching Bag

Summary

The Aoneky bag is 21 x 9″ in size and weighs a total of 10 lbs making it great for the toddler age and beyond. With a heavy-duty design, it is awesome for enabling you son or daughter to hit it hard without it wearing down too fast.

They’ve included a hanging strap which means you can hang the bag from the ceiling. As a result, children can hit it hard for years and it won’t have any instability issues.

The punching bag has been filled with rags that are shredded to ensure that it’s safe. It works effectively to absorb punches and avoid damaging your child’s hands.

Pros
  • Incredibly durable materials 
  • Hanging strap included 
  • Safe for your child’s hands    
Cons
  • People have been loving this     
What age is this recommended for?

3 years and older

What makes this stand out?

Parents like how they can easily hang this punching bag from the ceiling and let their kids hit it for hours without worrying about it becoming unstable.

11
RDX Junior Kick Boxing Bag

Summary

This junior kick set features gloves that have been made with durable Maya Hide leather. These gloves also have a nylon mesh fabric on the inside which works well to keep your child’s hands ventilated as they hit the bag.

The punching bag has been stitched by hand, which makes it remarkably durable. Therefore, your child can hit it as hard as they like for years. Everything you need to set this up is included for your convenience.

Pros
  • Durable hand-stitched design
  • Easy to set up 
  • High-quality gloves     
Cons
  • We couldn’t find any downsides to this one!     
What age is this recommended for?

3 years and over

What makes this stand out?

The high-quality gloves keep your child’s hands ventilated and the hand-stitching means it will last for years.

12
Gymax Heavy Bag Set

Summary

The Gymax punching bag set has been made with super durable anti-burst sandbags. The gloves that they provide you with are comfortable and have a fabric lining inside which ensures that they’re breathable. There are also holes for ventilation. With extra padding and durable materials, you can be sure that your child’s hands will be protected.

You can hang this set up as a result of the hook that’s included. there’s also a jump rope for kids to use and improve their coordination.

Pros
  • Jump rope included 
  • Hanging equipment available 
  • Extremely durable
Cons
  • Gloves are too big for some    
What age is this recommended for?

5 – 12 years

What makes this stand out?

We were impressed with how this set includes super durable materials.

13
Champion Bag & Set

Summary

Getting your boy or girl this set is a fantastic way to encourage your them to exercise at home more often. It develops their hand-eye coordination and strength too. There’s a metal chain which you can use to hang it from the ceiling for easy installation.

With Velcro on the gloves, your kids can easily put the gloves on and take them off. This is a perfect punching bag for teens as it’s for age 12 and up!

Pros
  • Simple hanging installation 
  • Velcro gloves are easy to use     
  • Improves coordination & strength 
Cons
  •  Smaller than some were expecting    
What age is this recommended for?

12 years and up

What makes this stand out?

This large set is great for teenagers and is easy to hang from the ceiling and enable your teen to hit it without worrying about it toppling over.

14
Century Martial Arts Youth MMA 

Summary

This MMA punching bag comes with chain loops and web straps which makes installation hassle-free. We liked how they’ve used reinforced vinyl materials as it makes the set incredibly durable so that it can take hard hits for years.

The gloves provided are made for kids and have open fingers and palms. This ensures that your child has more freedom with how they strike the bag. the knuckles have padding which absorbs the hits and protects their hands.

Pros
  • Protective gloves included 
  • Hassle-free installation 
  • Durable reinforced vinyl materials    
Cons
  • May be a little small for some older children    
What age is this recommended for?

5 – 10 years

What makes this stand out?

The reinforced vinyl materials mean this punching bag for kids incredibly durable. With padding on the gloves, your child is able to hit hard and keep their hands protected.

15
Harvil Boxing Set 

Summary

This set features a punch bag kids can enjoy since it weighs a total of 25 lbs. They’ve also included gloves which have been made with a padded stuffing to keep your child’s hands protected. The Velcro design makes it easy for children to put the gloves on and take them off.

An adjustable rope is available too. This encourages children to exercise more and develop their coordination.

In addition to this, you receive the hardware to hang it from the ceiling. A heavy gauge D-ring and 12″ hanging chain ensures that it will remain in place for years of hard hitting.

Pros
  • Easy ceiling installation
  • Jump rope encourages exercise 
  • Padded gloves included     
Cons
  • Gloves may be too big for some     
What age is this recommended for?

4 years and over

What makes this stand out?

The padded gloves keep your child’s hands safe while they hit this. Parents have been liking how easy it is to install it to the ceiling.

16
Tough Guy Inflatable Bag

Summary

Young children love using this option due to the “Tough Guy” design. It provides children with a target to hit and develops their hand-eye coordination, as well as their strength.

The vinyl materials used to construct this one means it is incredibly durable. Therefore, it can take a lot of hard hits over the years. We also liked how you can easily fill it up with sand or water to keep it more stable.

Pros
  • Easy set up 
  • Fun “Tough Guy” design 
  • Develops strength & coordination    
Cons
  • Need to fill up frequently     
What age is this recommended for?

6 years and over

What makes this stand out?

The high quality construction and vinyl materials ensure that this can withstand a beating for years. It’s also easy to set up as all you need is sand or water.

17
Liberty Imports Boxing Set with Punching Ball

Summary

The Liberty Imports punch bag for kids has a spring mounted stand which ensures that the bunching ball rebounds back. The height of the punching ball can also be adjusted from 30-43″ which makes it perfect for children of all heights.

As kids are playing with this punching ball, they’re able to exercise more often and develop their hand-eye coordination, as well as their strength. You can also easily inflate the ball and fill the base with water or sand to have it ready to go in no time.

Some children’s boxing gloves are available to keep your child’s hands protected.

Pros
  • Gloves included 
  • Easy to set up 
  • Adjustable height    
Cons
  • Some have difficulty with the assembly     
What age is this recommended for?

3 years and over

What makes this stand out?

The adjustable height feature makes this set great for children of all heights.

18
Socker Bopper Power by Big Time Toys

Summary

This punching bag has a weighted bottom to ensure that the inflated bag on the top remains very stable. As a result, children are free to hit it as hard as they like.

The fast bounce back feature keeps kids on their toes and they’re able to improve their reaction times and hand-eye coordination. Since it has been made with vinyl materials, you can feel confident in knowing that it can take a hard hit.

Pros
  • Easy to set up
  • Weighted base to keep itstable 
  • Quick bounce back feature    
Cons
  •  May be prone to leaking    
What age is this recommended for?

5 – 15 years

What makes this stand out?

Since this inflatable bag bounces so quickly, your children will be encouraged to move more, which is excellent for improving their reaction times.

19
The Original Bozo 3-D Bop

Summary

This 3-D Bop bag features a pop nose that has a 3D design, as well as hair and a bop zone. Kids have been loving this fun design and they feel encouraged to pick a spot to aim for. This can be effective for developing their hand-eye coordination.

We liked how they’ve created this kids punching bag using soft yet durable vinyl materials which ensures that it’s safe for children to play with.

Pros
  • Fun 3D design 
  • Soft & durable vinyl materials 
  • Develops hand-eye coordination    
Cons
  • Doesn’t bounce back as well as some were hoping for     
What age is this recommended for?

1 years and over

What makes this stand out?

The design of this punching bag makes it a great toddler punch bag and encourages them to improve their hand-eye coordination.

20
Stinger Bee Inflatable Electronic Boxing Set

Summary

This electronic set features 2 different gaming modes. These include kickboxing and boxing. We liked how it comes with light and sound features as it’s more exciting and interactive for children to play with. Furthermore, up to 2 people can play with the set at a time. This is an excellent opportunity for some friendly competition.

Pros
  • 2 fun game modes available 
  • Great for all skill levels 
  • 2 kids can play at a time    
Cons
  • Prone to losing air faster than some expected     
What age is this recommended for?

4 – 14 years

What makes this stand out?

With 2 game modes and up to 2 players at a time, children can improve their skills with a friend.

21
Velocity Boxing Freestanding Reflex Set

Summary

This set is a fantastic set for developing your child’s hand-eye coordination. It also encourages them to exercise more often. It comes with a hand pump for inflating the bag, hardware for assembly, and gloves that are sized perfectly for kid who are 5 years and older. The base can be adjusted between 47 and 57″ so it is suitable for your child no matter their current height. You can fill the base with 50 lbs of water or sand to keep it stable.

Pros
  • Develops hand-eye coordination 
  • Sturdy base    
Cons
  • Some have difficulty setting it up     
What age is this recommended for?

5 years and over

What makes this stand out?

With a capacity for 50 lbs of sand or water in the base, you can be sure that your child has the freedom to hit the inflatable bag as hard as they like without it falling over. It’s a great set for improving their hand-eye coordination.

22
Children’s Pretend Toy Boxing Playset

Summary

This punching bag has been stuffed with soft materials which are safe for kids. We also liked how the boxing gloves that they’ve included come with soft padded materials to keep your child’s hands protected.

Parents love how this set encourages their children to exercise more often. This is largely because it provides them with an outlet to let off some steam. It also develops their strength and hand-eye coordination.

Pros
  • Soft padding in gloves for protection
  • Develops coordination & strength 
  • Encourages exercise     
Cons
  • Gloves don’t fit as well as some were hoping     
What age is this recommended for?

3 – 15 years old

What makes this stand out?

Children have a blast being able to hit this bag and exercise regularly. The padded materials in the gloves keep their hands protected, no matter how hard they hit.

23
Inflatable Stress Punch Tower Speed Bag

Summary

The inflatable punching bag is an incredibly effective way to develop your child’s speed and hand-eye coordination. You can fill the base with water or sand for added stability. With vinyl materials used to construct the speed bag, you child is able to hit it as hard as they like for years. We also liked how it has a responsive bounce back feature as it’s more exciting for boy and girls to play with.

Pros
  • Fantastic bounce back feature
  • Develops speed and coordination 
  • Base can be filled with water or sand for stability     
Cons
  • May be prone to leaking over time     
What age is this recommended for?

6 years and over

What makes this stand out?

Children love hitting this and reacting to how quickly it bounces back. It’s an effective way to develop their speed and hand-eye coordination.

Our Top Picks

Buyers Guide on the Best Youth Punching Bags 

Finding a high quality, fun and durable punching bag for kids can be tough since there are so many available. We’ve narrowed down the choice to the top ones that are currently available to make your job easier.

However, if you’re still not 100% confident about which bag to select for your kids, you’ll want to take a look at this buyers guide section to learn more.

How Much Are Kids Punching Bag?

The price for these types of punching bags for kids can vary widely from under $50 for a basic set all the way up to several hundred dollars if you go all out and get a set that includes full martial arts gear!

What Are The Most Popular Types of Punching Bags for Kids?

As you’ve seen after reading our review above, there are a variety of different kinds of toy punching bags that you could purchase for your child, whether exclusively for boxing or include a martial arts element to them. The various types range in price and include stand up sets, inflatable ones, punching dummies, bop bags, water fillable bags, martial arts sets and free standing bags with their own stand. To discover more about the various types and what makes them different from each other, have a read below.

Stand Up

Options that stand up come with a base that you can fill with either sand or water. If you’re buying it for a child who’s larger or older, we recommend that you use sand as it keeps it even more stable against harder hits.

Inflatable

Many of the punching bags reviewed here are inflatable. This is because they are safe for kids and very easy to set up. All you need to do is inflate them with air, and you’re good to go.

Punching Dummy

A Kids Punching dummy can be fun for your little one since they look like a human. As a result, they can provide children with a more realistic experience. This is especially useful if you’re teaching your child about self-defense.

Bop 

Bop bags are another fun option for children since they come with exciting designs on them. They often include designs of people and things for children to aim for when hitting the bag.

Free Standing Bags

Free standing punching bags are filled with either water or sand and they are often covered in some type of durable material over the top. This is usually vinyl or leather.

Portable

Portable options are a great idea if you’re looking for something that you could take to the beach or somewhere outdoors to keep your child engaged in an activity.

They are usually inflatable since all you need to do is deflate it and fold it up while traveling. You can then easily inflate it back up, ready to be used.

Fillable Water Bags

The options in this review involve either air, water, sand, or some kind of padded stuffing. However, there are also water punching bags available which are filled with water.

They provide a very dense surface to strike on, which is typically better for older people.

Stationary

A stationary bag enables children to hit it without worry about it moving around too much. These types may be better for younger kids who are complete beginners to using these types of toys.

Bag with Stand 

There are a range of punching bags for kids in this review which come with stands. They are effective at springing back after being hit, which is a fantastic way to develop your child’s reaction times.

Martial Arts / Kickboxing Bag 

Kickboxing is a great way to teach your kids a new skill that involves more complexity than punching. It improves their overall core strength, balance, and coordination.

What Are The Top Brands of Punch Bags for Kids?

The top brands based on our research include Everlast, Wavemaster, RDX, and ToyVelt. Below you can get a best understanding of top punching bag brands.

Everlast

Everlast originated in the U.S. and has been creating fitness, boxing, and mixed martial arts equipment for years. Boxers and kickboxers love using this brand for their gloves, clothes, and accessories.

Wavemaster 

Wavemaster are a popular brand that manufactures and sells punching bags for kids online. The one included in this review is of a high standard and can be adjusted to suit kids of all heights.

RDX

RDX are an awesome brand that manufactures a wide range of clothing and accessories related to fitness. They do anything from wrist wraps for weightlifting, to pads for boxing.

The RDX kids punching bag that we’ve reviewed here has been made with a G-core twinned layer and Maya Hide leather technology which means it’s remarkably durable.

ToyVelt 

ToyVelt are mostly known for making kids toys, however, the punching bag that we’ve reviewed from them in this post is pretty great. It has an inflatable design which is safe for kids and can be transported with ease.

Final Thoughts on Buying the Best Kids Punching Bag

Finding the best punching bag for kids can be tricky, however, we hope that we’ve provided you with all the information that you need to feel confident about which one to get for your child.

The buyers guide section just above ensures that you have additional info to go ahead and select the one that your child will fall in love with.

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Sheryl Jackson & Jesse

Sheryl is a grandmother who has 3 adult children, many grandchildren and a large number of nieces and nephews. Over the decades Sheryl has purchased countless toys and gifts for her children, grandchildren, nieces and nephews.

Sheryl has a degree in communcations and creative writing and has been writing about toys and gifts for many years. Sheryl is excited to be part of the Pigtail Pals content and editorial team!

Sheryl Jackson & Jesse

Jesse is a full-time content specialist with over a decade of experience reviewing products with an emphasis on toys and gifts for kids. Over his years of experience Jesse has developed an understanding of exactly what consumers want to see in a review in order to help make their buying decisions simpler. Sheryl and Jesse have worked relentlessly to craft the toy and gift guides here on Pigtail Pals!

In the past Jesse spent several years working as full-time personal care assistant working with Autistic adults including his older brother.

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